Small doses of psychoactive drugs like LSD or psilocybin (magic mushrooms) are sometimes called micro-dosing. When applied to cannabis, it means consuming low THC to achieve specific effects. Smoking and vaping are common micro-dosing methods, but it’s hard to accurately gauge your dosage with these products. Tinctures and other sublingual cannabis products make it much easier to control your dosage.
Boost Your Energy
When you microdose, it’s possible to enjoy the energy-boosting benefits of THC without the intoxication or sedation that might come from higher doses. If you’re a cannabis newbie, start with the lowest dosage available and work until you find your sweet spot. If you want to kick-start your day with added oomph, try a low-dose edible or CBD oil. Many of our local recreational and medical marijuana dispensaries carry products with a range of THC and CBD ratios perfect for micro-dosing. A 3:1 or 5:1 CBD-to-THC ratio is ideal for tamping down the psychoactivity of THC. Those sensitive to THC can also benefit from a microdose, as THC is known to provoke anxiety in some people at high doses. Microdosing can help to ease tension and allow you to achieve the energy-boosting effects of THC. Microdosing is a great way to enhance any daytime activity. A few puffs of a 1:1 CBD-to-THC vape before your workout can give you the clarity of mind and focus needed to make working out more interesting. We’ve heard from users who use a low dose of CBD to microdose before running errands or visiting the dog park to feel alert and engaged without feeling too “high.” The same goes for your evenings. A microdose focus gummies before going to the movie theater or dinner with friends can make those activities more enjoyable.
Reduce Anxiety
When consumed in a small dose, cannabis can offer anxiety-relieving effects without leaving you feeling completely out of it. Especially for people who suffer from chronic anxiety, micro-dosing may help them relax more and reduce feelings of stress without letting their symptoms get out of hand. Similarly, for those suffering from nausea from chemotherapy, studies have found that marijuana can relieve symptoms without causing drowsiness. When it comes to cannabis, the best way to microdose is with a tincture, a concentrated form of THC that you can drop under your tongue, or a low-dose edible, like gummies and mints. These are easier to control the amount of THC you consume. You can read the label to see how many milligrams are in each serving and choose a dosage based on your needs.
It’s vital to remember that you shouldn’t replace cannabis for prescription prescriptions, so consult your doctor before making any routine adjustments. Start with a modest dose if you decide to try cannabis, then gradually increase it until you discover the ideal amount. Microdosing might bring 1960s psychedelic acid trips to mind, but it’s also become an increasingly popular approach to enjoying cannabis and other substances like caffeine. It’s like a Goldilocks approach — not too much, not too little, but just the right amount to keep you energized and happy while reducing anxiety and alleviating pain.
Make You More Creative
If you’re a regular cannabis consumer, you know what it feels like to get “high.” That can be great—it can also lead to couch lock or a complete loss of focus. Micro-dosing is an excellent way for people looking for a more focused, productive experience. When it comes to cannabis, micro-dosing means taking a small dose consistently throughout the day. It is usually done with edibles, but tinctures, liquids, and concentrates can also be used. The first step is finding a product that fits your lifestyle and preferences. For example, some ultramarathon runners will pop half of a weed-infused gummy during their runs. It enables individuals to continue being inspired and goal-oriented while enjoying their surroundings’ unspoiled beauty. The same principles can apply to almost any activity, whether a workout, a creative project, or a work meeting. You’ll also want to choose a product with a low dose of THC (the psychoactive compound in cannabis). Sativa strains frequently boost mood and creativity, indica strains are calming, and hybrids combine the finest qualities of both. You can start your micro-dosing routine once you’ve found the right product! Just be sure to start with a tiny dose and gradually increase until you find your desired effect.
Enhance Any Daytime Activity
Cannabis, like many substances, has a wide range of effects. When consuming cannabis, finding the right balance for your needs and desired outcomes is important. Microdosing is a practice that has gained popularity in the cannabis industry as it becomes more accepted as part of a healthy lifestyle and wellness routine. It means taking small doses of marijuana to achieve desired effects without getting high. Regarding cannabis, it’s easy to microdose with vaporizers, edibles and drinks. The key is to identify the right product, consume it at the right time and monitor how it affects you throughout your day. It may take some trial and error, but the results can be life-changing once you find your sweet spot. Sativas can boost your energy, indices are calming and sedating, and hybrids are a good choice for balancing mood. It’s also important to consider the ingestion method; a tincture or edible will have a slower onset than smoking, which is why it is ideal for micro-dosing. Surveys indicate that microdose people report various benefits, including reducing stress, improving mood, and enhancing cognitive function. The most common motivation, however, is addressing mental health concerns.
